Summer of Facing Fears: Dealing with Change, Saying No, and Loving Yourself
I've been a bit behind on updating this so I figured I'd pop in here to say hello and see how everyone is doing. I myself have had a solid summer so far. I've been booked out pretty regularly on the weekends with this and that (family stuff, weddings, birthday, or just general nonsense). All in all, it's been pretty decent and I've been digging the warm weather. I don't know about you guys but I'm not a huge fan of change. At least not emotionally. Logically I understand that it's 100% necessary for growth personally, spiritually, and emotionally. But that doesn't make me any less of a baby who fights it with a big lump in her throat the entire way. :-p So if that's you, don't feel bad-- you aren't alone. I'm very much a creature of habit and routine. When I'm in a groove, I'm in it for the long haul. Whether it's full competition mode with my work/diet/training schedule or it's my off season, I'm am very